Kale 101 - three easy ways to prepare kale

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I live in a world of kale, chia seeds, green smoothies and kombucha. (Have no idea what I am talking about? You should drop me a line.)

And truth be told, I forget that not everyone lives in my world. (You should come hang out with me for a day. We'd have so much fun.)

So I love love love when I get asked a question like "Johanna, what's kale? And what on earth do I do with it?" (There truly are no stupid questions.)

Want to know my answer? Watch below.

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Kale fanatic? Kale virgin? What's your favorite way to eat kale? AND I've created a Kale - aholics pin board. I'd love to gather your favorite kale recipes. So follow me on PINTEREST if you aren't already and let me know you've got a recipe to share.

And my FAVE Kale recipes.

1. Soba Noodles with Baked Kale Chips.

2. Tropical Banana and Kale Salad with Creamy Coconut Dressing

3. Simple Kale Smoothie